about this item

• immune booster: antioxidants in flax seeds protect harmful free particles from entering the body and damaging the immune system.
• enhances skin: alpha-lenolic acid present in these seeds can help reduce dryness of the skin and thus improve skin quality.
• fiber rich: also known as ageus seed, 1 teaspoon of these seeds contains about 8% of your daily intake. so if you eat a handful of these seeds, it will give you a lot of fiber that is required by the body.
• low calorie snack: being low in calories, it can help reduce excess weight and protect you from consuming high calorie junk food.
• heart health: due to the presence of omega-3 fatty acids, flax seeds can actually help improve blood flow and contribute to maintaining heart health.